Gratitude Mediation Donation

Setting aside seven minutes out of your day can change your life.

Depression doesn’t always look like what the media says it does.

Someone can be highly social, interactive, happy and depressed all in one.

Humans can be complex.

and that’s okay too.

By taking a moment to be thankful for the many ways in which we don’t have to be responsible for anything, we remember how much of a miracle life is; therefore, bringing us to the present moment.


Donate any amount to download the Shukran “Gratitude” Meditation.


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